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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Rebecca Downing-Holmes

GBR W 25-29 n = 1368
Finish · net time
1:13:40
−17:36 v median 1:31:16
Women
95/1368
25-29
25/276
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
50/1368
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
469/1368
Rank

The race, in words

Rebecca Downing-Holmes finished in the top 10% of the field at London 2025, in 1:13:40 for 95th of 1,368 women in the Open division.

The burpee broad jumps were where this race was made, 2:25 ahead of the median. Quick through the roxzone: 4:29, ahead of 93% of the field.

The field ran 2:04 faster at London 2025 than at Sports Direct HYROX London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:37
    v median −0:40
    1000m SkiErg 4:50
    v median −0:14
  2. Block 02 6:48
    Running 2 4:23
    v median −0:45
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 8:24
    Running 3 4:33
    v median −0:49
    50m Sled Pull 3:51
    v median −1:25
  4. Block 04 8:43
    Running 4 4:38
    v median −0:47
    80m Burpee Broad Jump 4:05
    v median −2:25
  5. Block 05 9:32
    Running 5 4:42
    v median −0:52
    1000m Row 4:50
    v median −0:32
  6. Block 06 6:49
    Running 6 4:40
    v median −0:49
    200m Farmers Carry 2:09
    v median −0:12
  7. Block 07 8:15
    Running 7 4:35
    v median −0:55
    100m Sandbag Lunges 3:40
    v median −1:26
  8. Block 08 11:21
    Running 8 5:45
    v median −1:30
    Wall Balls 5:36
    v median −1:13

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
0:38
0:33 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 ahead

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 2
Other races by Rebecca Downing-Holmes
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368