The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Rebecca Downing-Holmes crossed the line in 1:18:47: 226th of 1,307 women, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:21v median −0:53
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Block 02 7:08Running 2 5:05v median −0:47
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Block 03 10:26Running 3 5:27v median −0:39
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Block 04 10:29Running 4 5:27v median −0:40
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Block 05 10:45Running 5 5:43v median −0:39
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Block 06 7:30Running 6 5:25v median −0:51
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Block 07 9:45Running 7 5:18v median −0:55
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Block 08 8:21Running 8 3:51v median −0:49
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.