The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Jonjo Gallagher crossed the line in 1:09:17: 215th of 1,821 men, faster than 88% of the field.
The wall balls were the standout, 2:06 quicker than the median and 207th of 1,821. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 90% of the field.
The field ran 1:55 faster at Birmingham 2025 than at Bilbao 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:48v median −0:29
-
Block 02 7:03Running 2 4:09v median −0:23
-
Block 03 7:36Running 3 4:17v median −0:35
-
Block 04 8:45Running 4 4:19v median −0:33
-
Block 05 8:42Running 5 4:26v median −0:37
-
Block 06 5:56Running 6 4:25v median −0:27
-
Block 07 8:12Running 7 4:21v median −0:31
-
Block 08 9:28Running 8 4:26v median −0:41
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.