The race, in three figures
Field beaten
74%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
156/1600
Rank
Biggest loss
50m Sled Pull
+0:23
v median
1007/1600
Rank
The race, in words
1:14:54 at Birmingham 2025 put Sebastian Dulake 358th of 1,600 men in the Open division, ahead of 78% of the field.
The burpee broad jumps were the standout, 1:39 quicker than the median and 156th of 1,600. Quick through the roxzone: 5:12, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:13v median −0:06
-
Block 02 6:20Running 2 4:11v median −0:23
-
Block 03 9:50Running 3 4:23v median −0:31
-
Block 04 8:12Running 4 4:18v median −0:39
-
Block 05 9:09Running 5 4:34v median −0:35
-
Block 06 6:21Running 6 4:22v median −0:35
-
Block 07 8:54Running 7 4:26v median −0:31
-
Block 08 11:21Running 8 4:44v median −0:29
Roxzone, per block
Approach · Exit 5:12
B1 · 1000m SkiErg
0:54
0:16
0:38
B2 · 50m Sled Push
0:45
0:10
0:35
B3 · 50m Sled Pull
0:36
0:04
0:32
B4 · 80m Burpee Broad Jump
0:12
0:09
0:03
B5 · 1000m Row
0:32
0:16
0:16
B6 · 200m Farmers Carry
0:50
0:33
0:17
B7 · 100m Sandbag Lunges
1:21
0:43
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:28 ahead
Elsewhere
Other races by Sebastian Dulake
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600