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United Kingdom / Birmingham / HYROX / Season 8 (2025/26)

Emma Follows

GBR W 40-44 n = 829
Finish · net time
1:19:00
−13:30 v median 1:32:30
Women
108/829
40-44
12/107
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
193/829
Rank
Biggest loss
1000m SkiErg
−0:10
v median
276/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:27
    v median −0:32
    1000m SkiErg 5:02
    v median −0:10
  2. Block 02 7:04
    Running 2 4:37
    v median −0:35
    50m Sled Push 2:27
    v median −0:31
  3. Block 03 9:32
    Running 3 4:35
    v median −0:53
    50m Sled Pull 4:57
    v median −0:57
  4. Block 04 10:09
    Running 4 4:43
    v median −0:48
    80m Burpee Broad Jump 5:26
    v median −1:13
  5. Block 05 9:59
    Running 5 4:57
    v median −0:43
    1000m Row 5:02
    v median −0:24
  6. Block 06 6:53
    Running 6 4:53
    v median −0:39
    200m Farmers Carry 2:00
    v median −0:19
  7. Block 07 9:14
    Running 7 4:45
    v median −0:47
    100m Sandbag Lunges 4:29
    v median −0:31
  8. Block 08 10:26
    Running 8 5:01
    v median −0:43
    Wall Balls 5:25
    v median −1:12

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:54
0:35 0:19
B7 · 100m Sandbag Lunges
1:01
0:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829