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Birmingham / HYROX / Season 8 (2025/26)

Alex Cooper

GBR M 45-49 n = 1821
Finish · net time
1:14:26
−10:28 v median 1:24:54
Men
392/1821
45-49
12/147
Field beaten
79%

The race, in three figures

Field beaten
58%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:52
v median
268/1821
Rank
Biggest loss
50m Sled Push
+0:27
v median
1240/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:28
    v median +0:11
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 8:10
    Running 2 4:27
    v median −0:05
    50m Sled Push 3:43
    v median +0:27
  3. Block 03 8:09
    Running 3 4:29
    v median −0:23
    50m Sled Pull 3:40
    v median −1:19
  4. Block 04 8:29
    Running 4 4:35
    v median −0:17
    80m Burpee Broad Jump 3:54
    v median −1:43
  5. Block 05 9:28
    Running 5 4:52
    v median −0:11
    1000m Row 4:36
    v median −0:12
  6. Block 06 6:31
    Running 6 4:47
    v median −0:05
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 8:24
    Running 7 4:43
    v median −0:09
    100m Sandbag Lunges 3:41
    v median −1:30
  8. Block 08 10:19
    Running 8 5:03
    v median −0:04
    Wall Balls 5:16
    v median −1:52

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:44
0:26 0:18
B7 · 100m Sandbag Lunges
1:07
0:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:28 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821