Jack Cross & Chris Evans — Birmingham

The race, in three figures

Field beaten

82%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

10/176

Rank

Biggest loss

50m Sled Pull

−0:09

v median

71/176

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 4:08

23/176
v median −0:31

1000m SkiErg 3:33

12/176
v median −0:16
Block 02 5:17

Running 2 3:34

31/176
v median −0:26

50m Sled Push 1:43

7/176
v median −0:35
Block 03 7:39

Running 3 3:47

31/176
v median −0:30

50m Sled Pull 3:52

71/176
v median −0:09
Block 04 6:04

Running 4 3:54

48/176
v median −0:24

80m Burpee Broad Jump 2:10

22/176
v median −0:28
Block 05 7:45

Running 5 3:48

30/176
v median −0:35

1000m Row 3:57

33/176
v median −0:15
Block 06 5:24

Running 6 3:56

55/176
v median −0:20

200m Farmers Carry 1:28

41/176
v median −0:09
Block 07 6:17

Running 7 3:52

38/176
v median −0:27

100m Sandbag Lunges 2:25

10/176
v median −0:48
Block 08 7:23

Running 8 3:43

20/176
v median −0:35

Wall Balls 3:40

24/176
v median −0:24

Where the race went

Run total: 30:38
Stations: 22:48
Roxzone: 4:07
Best run lap: 3:34

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg

0:47

0:16 0:31

B2 · 50m Sled Push

0:39

0:09 0:30

B3 · 50m Sled Pull

0:35

0:04 0:31

B4 · 80m Burpee Broad Jump

0:12

0:09 0:03

B5 · 1000m Row

0:30

0:14 0:16

B6 · 200m Farmers Carry

0:36

0:24 0:12

B7 · 100m Sandbag Lunges

0:50

0:33 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE27

Measured against

Men · n = 176