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Birmingham / HYROX / Season 8 (2025/26)

Rob Heaton

GBR M 40-44 n = 1821
Finish · net time
1:14:56
−9:58 v median 1:24:54
Men
414/1821
40-44
42/291
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
328/1821
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
713/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:32
    v median −0:45
    1000m SkiErg 4:07
    v median −0:22
  2. Block 02 7:01
    Running 2 4:17
    v median −0:15
    50m Sled Push 2:44
    v median −0:32
  3. Block 03 8:37
    Running 3 4:28
    v median −0:24
    50m Sled Pull 4:09
    v median −0:50
  4. Block 04 8:53
    Running 4 4:34
    v median −0:18
    80m Burpee Broad Jump 4:19
    v median −1:18
  5. Block 05 9:16
    Running 5 4:51
    v median −0:12
    1000m Row 4:25
    v median −0:23
  6. Block 06 6:38
    Running 6 4:39
    v median −0:13
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 9:23
    Running 7 4:37
    v median −0:15
    100m Sandbag Lunges 4:46
    v median −0:25
  8. Block 08 11:05
    Running 8 4:57
    v median −0:10
    Wall Balls 6:08
    v median −1:00

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821