The race, in three figures
The race, in words
In the Open division at London 2025, Rob Heaton crossed the line in 1:21:19: 903rd of 1,917 men, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. On the sled push the field had the edge, by 0:34.
London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:14v median −0:22
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Block 02 8:06Running 2 4:44v median +0:14
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Block 03 8:56Running 3 4:39v median −0:10
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Block 04 9:55Running 4 4:43v median −0:06
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Block 05 9:42Running 5 5:03v median +0:05
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Block 06 6:56Running 6 4:53v median +0:01
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Block 07 9:37Running 7 5:05v median +0:10
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Block 08 14:21Running 8 7:09v median +0:41
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.