The race, in three figures
The race, in words
Rob Smith finished 478th of 1,821 men in the Open division at Birmingham 2025, in 1:16:20, faster than 74% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 351st of 1,821.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:48v median −0:29
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Block 02 7:52Running 2 4:16v median −0:16
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Block 03 8:37Running 3 4:30v median −0:22
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Block 04 8:59Running 4 4:37v median −0:15
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Block 05 9:15Running 5 4:36v median −0:27
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Block 06 6:31Running 6 4:47v median −0:05
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Block 07 9:33Running 7 4:53v median +0:01
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Block 08 11:09Running 8 4:59v median −0:08
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.