The race, in three figures
The race, in words
Rob Smith finished 121st of 639 men in the Open division at Cardiff 2025, in 1:12:57, faster than 81% of the field.
The wall balls were where this race was made, 2:15 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:41v median −0:14
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Block 02 6:09Running 2 4:11v median −0:27
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Block 03 8:45Running 3 4:40v median −0:13
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Block 04 9:50Running 4 4:27v median −0:26
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Block 05 9:07Running 5 4:34v median −0:28
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Block 06 6:20Running 6 4:18v median −0:39
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Block 07 8:43Running 7 4:29v median −0:27
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Block 08 9:44Running 8 5:35v median −0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.