Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Nicola Lyons

GBR W 45-49 n = 748
Finish · net time
1:37:29
+3:19 v median 1:34:10
Women
442/748
45-49
34/59
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
280/748
Rank
Biggest loss
Wall Balls
+2:06
v median
580/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:17
    v median +0:09
    1000m SkiErg 5:01
    v median −0:12
  2. Block 02 9:12
    Running 2 5:29
    v median +0:12
    50m Sled Push 3:43
    v median +0:41
  3. Block 03 11:07
    Running 3 5:36
    v median +0:01
    50m Sled Pull 5:31
    v median −0:26
  4. Block 04 13:19
    Running 4 5:38
    v median +0:00
    80m Burpee Broad Jump 7:41
    v median +0:51
  5. Block 05 11:13
    Running 5 5:54
    v median +0:05
    1000m Row 5:19
    v median −0:08
  6. Block 06 8:00
    Running 6 5:48
    v median +0:11
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 10:58
    Running 7 5:53
    v median +0:14
    100m Sandbag Lunges 5:05
    v median +0:00
  8. Block 08 14:53
    Running 8 6:04
    v median +0:10
    Wall Balls 8:49
    v median +2:06

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
1:05
0:04 1:01
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:52
0:19 0:33
B6 · 200m Farmers Carry
1:14
0:41 0:33
B7 · 100m Sandbag Lunges
1:41
0:50 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:18 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748