The race, in three figures
The race, in words
1:37:29 at Birmingham 2025 put Nicola Lyons 442nd of 748 women in the Open division.
The wall balls cost the most time: 2:06 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Birmingham 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:17v median +0:09
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Block 02 9:12Running 2 5:29v median +0:12
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Block 03 11:07Running 3 5:36v median +0:01
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Block 04 13:19Running 4 5:38v median +0:00
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Block 05 11:13Running 5 5:54v median +0:05
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Block 06 8:00Running 6 5:48v median +0:11
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Block 07 10:58Running 7 5:53v median +0:14
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Block 08 14:53Running 8 6:04v median +0:10
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.