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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Nicola Lyons

GBR W 45-49 n = 846
Finish · net time
1:39:13
+5:11 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
525/846
45-49
48/83
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
180/846
Rank
Biggest loss
Wall Balls
+1:29
v median
618/846
Rank

The race, in words

Nicola Lyons finished 525th of 846 women in the Open division at Birmingham 2024, in 1:39:13.

If there was time left out there, it was on the wall balls, 1:29 behind the median.

The field ran 2:20 faster at Birmingham 2024 than at Birmingham 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:52
    v median −0:12
    50m Sled Push 3:07
    v median +0:29
    50m Sled Pull 5:38
    v median +0:02
    80m Burpee Broad Jump 7:49
    v median +0:59
    1000m Row 5:14
    v median −0:10
    200m Farmers Carry 1:58
    v median −0:16
    100m Sandbag Lunges 4:52
    v median −0:08
    Wall Balls 8:14
    v median +1:29

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 18
Other races by Nicola Lyons
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846