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Birmingham / HYROX / Season 8 (2025/26)

Greg Howe

GBR M 45-49 n = 1600
Finish · net time
1:21:22
−4:08 v median 1:25:30
Men
620/1600
45-49
46/152
Field beaten
61%

The race, in three figures

Field beaten
49%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:43
v median
105/1600
Rank
Biggest loss
50m Sled Push
+0:39
v median
1177/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:40
    v median +0:21
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 8:33
    Running 2 4:40
    v median +0:06
    50m Sled Push 3:53
    v median +0:39
  3. Block 03 9:32
    Running 3 4:47
    v median −0:07
    50m Sled Pull 4:45
    v median −0:19
  4. Block 04 9:13
    Running 4 4:52
    v median −0:05
    80m Burpee Broad Jump 4:21
    v median −1:12
  5. Block 05 9:52
    Running 5 4:57
    v median −0:12
    1000m Row 4:55
    v median +0:05
  6. Block 06 7:24
    Running 6 5:06
    v median +0:09
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 9:56
    Running 7 5:01
    v median +0:04
    100m Sandbag Lunges 4:55
    v median −0:19
  8. Block 08 10:02
    Running 8 5:20
    v median +0:07
    Wall Balls 4:42
    v median −2:43

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
1:13
0:47 0:26
B7 · 100m Sandbag Lunges
1:27
0:48 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:00 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600