The race, in three figures
The race, in words
Greg Howe finished 620th of 1,600 men in the Open division at Birmingham 2025, in 1:21:22, faster than 61% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 49% on the runs. The wall balls were the standout, 2:43 quicker than the median and 105th of 1,600. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
2:35 slower than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:40v median +0:21
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Block 02 8:33Running 2 4:40v median +0:06
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Block 03 9:32Running 3 4:47v median −0:07
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Block 04 9:13Running 4 4:52v median −0:05
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Block 05 9:52Running 5 4:57v median −0:12
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Block 06 7:24Running 6 5:06v median +0:09
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Block 07 9:56Running 7 5:01v median +0:04
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Block 08 10:02Running 8 5:20v median +0:07
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.