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Greg Howe

GBR M 45-49 n = 1860
Finish · net time
1:20:46
−2:59 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
761/1860
45-49
51/177
Field beaten
59%

The race, in three figures

Field beaten
58%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
536/1860
Rank
Biggest loss
50m Sled Pull
+1:00
v median
1435/1860
Rank

The race, in words

Greg Howe finished 761st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:20:46, faster than 59% of the field.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. The sled pull cost the most time: 1:00 slower than the median.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:04
    v median −0:16
    v median −0:02
  2. Block 02 7:02
    Running 2 4:46
    v median −0:18
    v median −0:23
  3. Block 03 11:09
    Running 3 5:25
    v median −0:02
    v median +1:00
  4. Block 04 9:36
    Running 4 5:16
    v median −0:10
    v median −0:48
  5. Block 05 10:38
    Running 5 5:45
    v median +0:03
    1000m Row 4:53
    v median +0:09
  6. Block 06 6:58
    Running 6 5:07
    v median −0:26
    v median −0:12
  7. Block 07 10:24
    Running 7 5:45
    v median +0:13
    v median −0:23
  8. Block 08 11:03
    Running 8 4:19
    v median +0:02
    Wall Balls 6:44
    v median +0:07

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 ahead

Elsewhere

Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860