The race, in three figures
The race, in words
Lara Payne finished 269th of 829 women in the Open division at Birmingham 2025, in 1:25:55, faster than 68% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the burpee broad jumps: 2:01 on the median. If there was time left out there, it was on the sled pull, 1:14 behind the median.
Athletes who raced both Birmingham 2025 and London 2024 were 5:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:33v median −0:26
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Block 02 7:34Running 2 4:36v median −0:36
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Block 03 11:53Running 3 4:45v median −0:43
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Block 04 9:33Running 4 4:55v median −0:36
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Block 05 10:32Running 5 4:53v median −0:47
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Block 06 7:16Running 6 4:58v median −0:34
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Block 07 10:33Running 7 4:55v median −0:37
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Block 08 11:10Running 8 5:05v median −0:39
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.