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Birmingham / HYROX / Season 8 (2025/26)

Lisa Millward

GBR W 40-44 n = 829
Finish · net time
1:27:10
−5:20 v median 1:32:30
Women
299/829
40-44
40/107
Field beaten
64%

The race, in three figures

Field beaten
32%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:16
v median
31/829
Rank
Biggest loss
50m Sled Push
+0:02
v median
429/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:34
    v median −0:25
    1000m SkiErg 4:55
    v median −0:17
  2. Block 02 10:43
    Running 2 7:43
    v median +2:31
    50m Sled Push 3:00
    v median +0:02
  3. Block 03 12:19
    Running 3 7:18
    v median +1:50
    50m Sled Pull 5:01
    v median −0:53
  4. Block 04 12:10
    Running 4 7:22
    v median +1:51
    80m Burpee Broad Jump 4:48
    v median −1:51
  5. Block 05 10:18
    Running 5 5:12
    v median −0:28
    1000m Row 5:06
    v median −0:20
  6. Block 06 7:15
    Running 6 5:18
    v median −0:14
    200m Farmers Carry 1:57
    v median −0:22
  7. Block 07 9:50
    Running 7 5:09
    v median −0:23
    100m Sandbag Lunges 4:41
    v median −0:19
  8. Block 08 9:32
    Running 8 5:11
    v median −0:33
    Wall Balls 4:21
    v median −2:16

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:19
0:19 0:00
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:20
0:16 0:04
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
1:03
0:38 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:18 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829