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London / HYROX / Season 7 (2024/25)

Lisa Millward

GBR W 35-39 n = 1368
Finish · net time
1:26:31
−4:45 v median 1:31:16
Women
507/1368
35-39
84/221
Field beaten
63%

The race, in three figures

Field beaten
46%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:21
v median
58/1368
Rank
Biggest loss
50m Sled Pull
+0:04
v median
731/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:40
    v median +0:23
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 7:36
    Running 2 5:13
    v median +0:05
    50m Sled Push 2:23
    v median −0:21
  3. Block 03 10:49
    Running 3 5:29
    v median +0:07
    50m Sled Pull 5:20
    v median +0:04
  4. Block 04 10:35
    Running 4 5:32
    v median +0:07
    80m Burpee Broad Jump 5:03
    v median −1:27
  5. Block 05 10:51
    Running 5 5:42
    v median +0:08
    1000m Row 5:09
    v median −0:13
  6. Block 06 7:27
    Running 6 5:35
    v median +0:06
    200m Farmers Carry 1:52
    v median −0:29
  7. Block 07 10:46
    Running 7 5:41
    v median +0:11
    100m Sandbag Lunges 5:05
    v median −0:01
  8. Block 08 11:44
    Running 8 7:16
    v median +0:01
    Wall Balls 4:28
    v median −2:21

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:08
0:11 0:57
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:17 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368