Skip to content
Birmingham / HYROX / Season 8 (2025/26)

Adam Spencer

GBR M 40-44 n = 1600
Finish · net time
1:25:02
−0:28 v median 1:25:30
Men
785/1600
40-44
115/257
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
440/1600
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
999/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:51
    v median +0:32
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 7:48
    Running 2 4:48
    v median +0:14
    50m Sled Push 3:00
    v median −0:14
  3. Block 03 9:19
    Running 3 4:54
    v median +0:00
    50m Sled Pull 4:25
    v median −0:39
  4. Block 04 11:01
    Running 4 4:56
    v median −0:01
    80m Burpee Broad Jump 6:05
    v median +0:32
  5. Block 05 10:06
    Running 5 5:09
    v median +0:00
    1000m Row 4:57
    v median +0:07
  6. Block 06 7:31
    Running 6 5:04
    v median +0:07
    200m Farmers Carry 2:27
    v median +0:16
  7. Block 07 9:36
    Running 7 4:58
    v median +0:01
    100m Sandbag Lunges 4:38
    v median −0:36
  8. Block 08 12:33
    Running 8 5:02
    v median −0:11
    Wall Balls 7:31
    v median +0:06

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
1:19
0:20 0:59
B6 · 200m Farmers Carry
1:15
0:41 0:34
B7 · 100m Sandbag Lunges
1:32
0:48 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:20 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600