The race, in three figures
The race, in words
1:18:16 at Birmingham 2026 put Adam Spencer 385th of 693 men in the Pro division.
The sled push was where this race was made, 0:45 ahead of the median. The wall balls cost the most time: 0:47 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:49v median +0:17
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Block 02 7:30Running 2 4:15v median +0:17
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Block 03 9:04Running 3 4:24v median +0:10
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Block 04 8:51Running 4 4:24v median +0:08
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Block 05 9:16Running 5 4:48v median +0:28
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Block 06 7:07Running 6 4:35v median +0:21
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Block 07 9:36Running 7 4:35v median +0:16
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Block 08 12:17Running 8 4:40v median +0:08
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.