The race, in three figures
The race, in words
1:23:56 at Birmingham 2025 put Lee Henry 874th of 1,821 men in the Open division, ahead of 52% of the field.
Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:44v median +0:27
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Block 02 8:38Running 2 4:53v median +0:21
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Block 03 9:33Running 3 4:55v median +0:03
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Block 04 10:37Running 4 4:53v median +0:01
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Block 05 9:52Running 5 5:10v median +0:07
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Block 06 7:10Running 6 4:57v median +0:05
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Block 07 9:57Running 7 5:03v median +0:11
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Block 08 11:59Running 8 5:12v median +0:05
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.