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Cardiff / HYROX / Season 7 (2024/25)

Lee Henry

GBR M 50-54 n = 1401
Finish · net time
1:25:26
+3:08 v median 1:22:18
Men
833/1401
50-54
27/68
Field beaten
41%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
375/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
1012/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:36
    v median +0:46
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 8:05
    Running 2 5:10
    v median +0:37
    50m Sled Push 2:55
    v median +0:03
  3. Block 03 9:34
    Running 3 5:09
    v median +0:19
    50m Sled Pull 4:25
    v median −0:16
  4. Block 04 12:18
    Running 4 5:15
    v median +0:22
    80m Burpee Broad Jump 7:03
    v median +1:05
  5. Block 05 10:11
    Running 5 5:21
    v median +0:23
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:34
    Running 6 5:16
    v median +0:22
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 10:11
    Running 7 5:25
    v median +0:32
    100m Sandbag Lunges 4:46
    v median +0:00
  8. Block 08 11:50
    Running 8 6:10
    v median +0:20
    Wall Balls 5:40
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
1:16
0:38 0:38
B7 · 100m Sandbag Lunges
1:28
0:45 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401