The race, in three figures
The race, in words
Gary Sage finished 958th of 1,600 men in the Open division at Birmingham 2025, in 1:29:37.
Legs and stations told different stories: 67% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the sled pull, 2:29 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
That was 3:59 off the time at Gdansk 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:07v median −0:12
-
Block 02 10:00Running 2 4:23v median −0:11
-
Block 03 12:01Running 3 4:28v median −0:26
-
Block 04 9:42Running 4 4:34v median −0:23
-
Block 05 9:55Running 5 4:41v median −0:28
-
Block 06 7:29Running 6 4:35v median −0:22
-
Block 07 10:40Running 7 4:34v median −0:23
-
Block 08 12:54Running 8 4:57v median −0:16
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.