The race, in three figures
The race, in words
1:25:38 at Gdansk 2025 put Gary Sage on the age-group podium: 2nd of 11 in the 55–59 age group.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the wall balls, 1:48 behind the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
The fastest of 11 finishes in the Open division for Gary Sage.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:43v median −0:05
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Block 02 8:54Running 2 4:55v median −0:11
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Block 03 10:23Running 3 4:54v median −0:34
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Block 04 9:44Running 4 4:58v median −0:25
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Block 05 10:19Running 5 4:59v median −0:34
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Block 06 7:13Running 6 4:53v median −0:32
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Block 07 10:32Running 7 4:47v median −0:37
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Block 08 13:34Running 8 5:07v median −0:43
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.