The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Natalie Low crossed the line in 1:32:16: 408th of 829 women, faster than 51% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 1:08 on the median. The race faded late: the second half went 4:00 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Oslo 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:41v median −0:18
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Block 02 8:15Running 2 5:11v median −0:01
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Block 03 10:45Running 3 5:25v median −0:03
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Block 04 11:36Running 4 6:02v median +0:31
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Block 05 11:50Running 5 6:29v median +0:49
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Block 06 9:06Running 6 6:11v median +0:39
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Block 07 10:33Running 7 5:57v median +0:25
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Block 08 12:00Running 8 6:31v median +0:47
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.