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Athlete United Kingdom

Natalie Low

Natalie Low has raced HYROX 5 times at 4 events in 2025, in 3 categories, most often the women's Individual Open (3). 1:29:01 at Oslo 2025 is the fastest of 3 in the women's Individual Open, 113th of 256 women and ahead of 56% of the field.

Best finish, by category
Individual Open · Women
1:29:01
Oslo 2025
Doubles Open · Mixed
1:18:03
London Excel 2025
Doubles Pro · Women
1:24:32
London Excel 2025

Progress against the field

Natalie Low has dropped 3:50 behind the field from Oslo 2025 to Madrid 2025.

Over the same races everyone got 3:21 quicker, so 0:29 slower on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Madrid 2025

The largest gain on the field came from Birmingham 2025 → Madrid 2025: 2:14 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:03 PB
    620/1372
    Beat 55%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:24:32 PB
    237/339
    Beat 30%
  3. Madrid
    27 Nov 2025
    Individual Open · Women
    1:29:30
    257/640
    Beat 60%
    ↑ 36 days after Birmingham 2025 2:14 better than the field Why ↓

    2:14 better than the field: 2:46 faster on the clock, against 0:32 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:32:16
    408/829
    Beat 51%
    ↑ 26 days after Oslo 2025 6:04 worse than the field Why ↓

    6:04 behind the field: 3:15 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Individual Open · Women
    1:29:01 PB
    113/256
    Beat 56%

Personal bests, by station

4:18
London Excel 2025
1:44
London Excel 2025
4:11
London Excel 2025
3:12
London Excel 2025
4:37
London Excel 2025
2:03
London Excel 2025
3:12
London Excel 2025
4:33
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:51
50m Sled Push
3:04 2:36
50m Sled Pull
5:20 4:40
80m Burpee Broad Jump
5:55 5:06
1000m Row
5:21 5:09
200m Farmers Carry
2:55 2:18
100m Sandbag Lunges
4:36 3:41
Wall Balls
5:48 5:29