The race, in three figures
The race, in words
1:29:01 at Oslo 2025 put Natalie Low 113th of 256 women in the Open division, ahead of 56% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 36th of 256. The farmers carry cost the most time: 0:43 slower than the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Natalie Low.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:11v median −0:34
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Block 02 8:13Running 2 5:37v median −0:05
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Block 03 10:46Running 3 5:43v median −0:12
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Block 04 11:00Running 4 5:54v median −0:05
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Block 05 11:48Running 5 6:37v median +0:25
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Block 06 9:25Running 6 6:35v median +0:31
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Block 07 9:54Running 7 6:13v median +0:09
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Block 08 11:46Running 8 5:58v median +0:36
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.