The race, in three figures
The race, in words
Elana Albery & Alfie Burton finished in the top 10% of the field at Birmingham 2025, in 56:42 for 3rd of 889 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Time in the roxzone, 4:05, was faster than 99% of the field.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:12v median −1:49
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Block 02 5:12Running 2 3:33v median −1:32
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Block 03 6:35Running 3 3:41v median −1:41
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Block 04 6:16Running 4 3:45v median −1:38
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Block 05 7:54Running 5 3:45v median −1:45
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Block 06 4:59Running 6 3:39v median −1:47
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Block 07 6:15Running 7 3:47v median −1:40
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Block 08 7:10Running 8 3:48v median −1:40
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.