Sophie Smith & Liam Smith — Birmingham

The race, in three figures

Field beaten

94%

Runs

45%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

339/889

Rank

Biggest loss

Wall Balls

+0:43

v median

648/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:49

72/889
v median −1:12

1000m SkiErg 4:05

158/889
v median −0:14
Block 02 6:55

Running 2 4:04

59/889
v median −1:01

50m Sled Push 2:51

695/889
v median +0:29
Block 03 8:21

Running 3 4:27

94/889
v median −0:55

50m Sled Pull 3:54

339/889
v median −0:15
Block 04 7:35

Running 4 4:13

47/889
v median −1:10

80m Burpee Broad Jump 3:22

349/889
v median −0:14
Block 05 9:04

Running 5 4:23

65/889
v median −1:07

1000m Row 4:41

382/889
v median −0:04
Block 06 6:06

Running 6 4:17

62/889
v median −1:09

200m Farmers Carry 1:49

457/889
v median +0:00
Block 07 8:33

Running 7 4:16

50/889
v median −1:11

100m Sandbag Lunges 4:17

557/889
v median +0:21
Block 08 9:42

Running 8 4:14

44/889
v median −1:14

Wall Balls 5:28

648/889
v median +0:43

Where the race went

Run total: 34:39
Stations: 30:27
Roxzone: 5:48
Best run lap: 4:04

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:46

0:05 0:41

B4 · 80m Burpee Broad Jump

0:34

0:12 0:22

B5 · 1000m Row

0:47

0:16 0:31

B6 · 200m Farmers Carry

0:59

0:35 0:24

B7 · 100m Sandbag Lunges

1:03

0:38 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889