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Birmingham / HYROX / Season 8 (2025/26)

Lewis Dow

GBR M 16-24 n = 1600
Finish · net time
1:40:16
+14:46 v median 1:25:30
Men
1277/1600
16-24
100/124
Field beaten
20%

The race, in three figures

Field beaten
46%
Runs
10%
Stations
Biggest gain
1000m Row
+0:23
v median
1309/1600
Rank
Biggest loss
50m Sled Push
+4:03
v median
1600/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:21
    v median +0:02
    1000m SkiErg 5:04
    v median +0:34
  2. Block 02 11:53
    Running 2 4:36
    v median +0:02
    50m Sled Push 7:17
    v median +4:03
  3. Block 03 11:19
    Running 3 4:58
    v median +0:04
    50m Sled Pull 6:21
    v median +1:17
  4. Block 04 11:00
    Running 4 5:02
    v median +0:05
    80m Burpee Broad Jump 5:58
    v median +0:25
  5. Block 05 10:27
    Running 5 5:14
    v median +0:05
    1000m Row 5:13
    v median +0:23
  6. Block 06 11:01
    Running 6 5:24
    v median +0:27
    200m Farmers Carry 5:37
    v median +3:26
  7. Block 07 11:43
    Running 7 4:50
    v median −0:07
    100m Sandbag Lunges 6:53
    v median +1:39
  8. Block 08 15:19
    Running 8 5:41
    v median +0:28
    Wall Balls 9:38
    v median +2:13

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:02
0:18 0:44
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
1:29
0:49 0:40
B7 · 100m Sandbag Lunges
1:37
0:47 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600