Amy Downing & Ayran Downing — Birmingham

The race, in three figures

Field beaten

73%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

157/889

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

632/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:30

246/889
v median −0:31

1000m SkiErg 3:55

44/889
v median −0:24
Block 02 6:39

Running 2 4:37

239/889
v median −0:28

50m Sled Push 2:02

231/889
v median −0:20
Block 03 8:47

Running 3 4:56

260/889
v median −0:26

50m Sled Pull 3:51

315/889
v median −0:18
Block 04 8:02

Running 4 5:02

289/889
v median −0:21

80m Burpee Broad Jump 3:00

186/889
v median −0:36
Block 05 9:37

Running 5 5:06

270/889
v median −0:24

1000m Row 4:31

215/889
v median −0:14
Block 06 6:52

Running 6 4:53

226/889
v median −0:33

200m Farmers Carry 1:59

632/889
v median +0:10
Block 07 8:06

Running 7 4:53

213/889
v median −0:34

100m Sandbag Lunges 3:13

157/889
v median −0:43
Block 08 8:59

Running 8 4:45

179/889
v median −0:43

Wall Balls 4:14

220/889
v median −0:31

Where the race went

Run total: 39:38
Stations: 26:45
Roxzone: 5:56
Best run lap: 4:37

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg

1:00

0:17 0:43

B2 · 50m Sled Push

0:58

0:11 0:47

B3 · 50m Sled Pull

0:49

0:03 0:46

B4 · 80m Burpee Broad Jump

0:18

0:10 0:08

B5 · 1000m Row

0:49

0:19 0:30

B6 · 200m Farmers Carry

0:48

0:28 0:20

B7 · 100m Sandbag Lunges

1:11

0:37 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889