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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Ryan Millman

GBR M 40-44 n = 1600
Finish · net time
1:49:57
+24:27 v median 1:25:30
Men
1427/1600
40-44
234/257
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
−0:05
v median
621/1600
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
1337/1600
Rank

The race, in words

1:49:57 at Birmingham 2025 put Ryan Millman 1,427th of 1,600 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. 1:24:23 in the roxzone was slower than 99% of the field.

The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:56
    Running 1 13:31
    v median +8:12
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 3:51
    50m Sled Push 3:51
    v median +0:37
  3. Block 03 5:02
    50m Sled Pull 5:02
    v median −0:02
  4. Block 04 7:43
    80m Burpee Broad Jump 7:43
    v median +2:10
  5. Block 05 5:15
    1000m Row 5:15
    v median +0:25
  6. Block 06 2:18
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 6:16
    100m Sandbag Lunges 6:16
    v median +1:02
  8. Block 08 8:33
    Wall Balls 8:33
    v median +1:08

Roxzone, per block

Approach · Exit 1:24:23

B1 · 1000m SkiErg
12:06
0:22 11:44
B2 · 50m Sled Push
13:19
0:13 13:06
B3 · 50m Sled Pull
16:30
0:04 16:26
B4 · 80m Burpee Broad Jump
14:07
0:35 13:32
B5 · 1000m Row
11:04
0:21 10:43
B6 · 200m Farmers Carry
16:15
0:49 15:26
B7 · 100m Sandbag Lunges
−1:32:51
1:00 −1:33:51
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 71
Other races by Ryan Millman
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600