The race, in three figures
The race, in words
2:06:11 at Cardiff 2025 put Ryan Millman 1,368th of 1,401 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:33 behind the median. The race faded late: the second half went 18:02 worse against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. That was 23:34 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:52v median +1:02
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Block 02 9:32Running 2 5:38v median +1:05
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Block 03 11:31Running 3 6:03v median +1:13
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Block 04 17:01Running 4 6:30v median +1:37
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Block 05 13:56Running 5 8:47v median +3:49
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Block 06 13:54Running 6 11:11v median +6:17
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Block 07 19:04Running 7 11:31v median +6:38
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Block 08 21:34Running 8 10:36v median +4:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.