The race, in three figures
The race, in words
1:42:37 at Malaga 2025 put Ryan Millman 888th of 966 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:43 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. The roxzone cost time: 11:24, behind 98% of the field.
The field ran 5:19 faster at Malaga 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:17v median +1:04
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Block 02 9:18Running 2 5:56v median +1:17
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Block 03 11:08Running 3 6:11v median +1:10
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Block 04 15:04Running 4 6:16v median +1:17
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Block 05 11:26Running 5 6:27v median +1:19
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Block 06 9:03Running 6 6:23v median +1:23
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Block 07 12:50Running 7 6:27v median +1:26
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Block 08 13:02Running 8 7:06v median +1:51
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.