Steven Ash & Sarah Ash — Birmingham

The race, in three figures

Field beaten

59%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:05

v median

418/889

Rank

Biggest loss

100m Sandbag Lunges

+1:42

v median

810/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:52

391/889
v median −0:09

1000m SkiErg 4:28

625/889
v median +0:09
Block 02 7:10

Running 2 4:40

258/889
v median −0:25

50m Sled Push 2:30

522/889
v median +0:08
Block 03 9:46

Running 3 5:42

587/889
v median +0:20

50m Sled Pull 4:04

418/889
v median −0:05
Block 04 9:30

Running 4 5:00

282/889
v median −0:23

80m Burpee Broad Jump 4:30

716/889
v median +0:54
Block 05 10:04

Running 5 5:06

275/889
v median −0:24

1000m Row 4:58

622/889
v median +0:13
Block 06 7:11

Running 6 5:10

332/889
v median −0:16

200m Farmers Carry 2:01

663/889
v median +0:12
Block 07 11:06

Running 7 5:28

457/889
v median +0:01

100m Sandbag Lunges 5:38

810/889
v median +1:42
Block 08 11:08

Running 8 5:14

356/889
v median −0:14

Wall Balls 5:54

719/889
v median +1:09

Where the race went

Run total: 42:09
Stations: 34:03
Roxzone: 6:32
Best run lap: 4:40

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

1:04

0:19 0:45

B2 · 50m Sled Push

0:54

0:12 0:42

B3 · 50m Sled Pull

1:01

0:04 0:57

B4 · 80m Burpee Broad Jump

0:35

0:11 0:24

B5 · 1000m Row

0:58

0:18 0:40

B6 · 200m Farmers Carry

1:07

0:36 0:31

B7 · 100m Sandbag Lunges

0:51

0:20 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889