The race, in three figures
The race, in words
Steven Ash & Sarah Ash finished 585th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:20:42.
Legs and stations told different stories: 59% of the field beaten on the runs, 27% on the stations. The sandbag lunges cost the most time: 1:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:38v median −0:12
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Block 02 7:46Running 2 4:57v median −0:09
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Block 03 9:33Running 3 5:06v median −0:20
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Block 04 8:48Running 4 5:13v median −0:12
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Block 05 9:55Running 5 5:21v median −0:10
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Block 06 7:03Running 6 5:18v median −0:11
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Block 07 10:47Running 7 5:12v median −0:21
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Block 08 10:51Running 8 5:08v median −0:31
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.