Rebecca Rosalski & Lydia Mountford-Metcalf — Birmingham

The race, in three figures

Field beaten

99%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

136/1111

Rank

Biggest loss

Wall Balls

−0:09

v median

441/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:12

1/1111
v median −2:24

1000m SkiErg 4:22

82/1111
v median −0:22
Block 02 5:31

Running 2 3:59

3/1111
v median −1:36

50m Sled Push 1:32

128/1111
v median −0:23
Block 03 7:49

Running 3 4:03

4/1111
v median −1:46

50m Sled Pull 3:46

213/1111
v median −0:33
Block 04 7:51

Running 4 4:00

1/1111
v median −1:54

80m Burpee Broad Jump 3:51

391/1111
v median −0:21
Block 05 8:51

Running 5 4:11

3/1111
v median −1:48

1000m Row 4:40

62/1111
v median −0:31
Block 06 5:35

Running 6 4:07

2/1111
v median −1:45

200m Farmers Carry 1:28

58/1111
v median −0:24
Block 07 7:05

Running 7 4:06

2/1111
v median −1:46

100m Sandbag Lunges 2:59

136/1111
v median −0:42
Block 08 8:22

Running 8 4:10

4/1111
v median −1:43

Wall Balls 4:12

441/1111
v median −0:09

Where the race went

Run total: 32:44
Stations: 26:50
Roxzone: 4:41
Best run lap: 3:59

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:49

0:15 0:34

B2 · 50m Sled Push

0:44

0:10 0:34

B3 · 50m Sled Pull

0:36

0:03 0:33

B4 · 80m Burpee Broad Jump

0:13

0:11 0:02

B5 · 1000m Row

0:32

0:15 0:17

B6 · 200m Farmers Carry

0:47

0:29 0:18

B7 · 100m Sandbag Lunges

0:55

0:36 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111