Emma Holmes & Sarah Best — Valencia

The race, in three figures

Field beaten

64%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

29/77

Rank

Biggest loss

Wall Balls

+0:09

v median

45/77

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:20

34/77
v median −0:07

1000m SkiErg 4:28

32/77
v median −0:04
Block 02 7:26

Running 2 4:52

33/77
v median −0:07

50m Sled Push 2:34

32/77
v median −0:10
Block 03 9:24

Running 3 5:03

27/77
v median −0:16

50m Sled Pull 4:21

29/77
v median −0:20
Block 04 8:26

Running 4 5:04

27/77
v median −0:21

80m Burpee Broad Jump 3:22

35/77
v median −0:02
Block 05 9:42

Running 5 5:02

26/77
v median −0:29

1000m Row 4:40

35/77
v median −0:02
Block 06 6:52

Running 6 5:03

25/77
v median −0:20

200m Farmers Carry 1:49

28/77
v median −0:08
Block 07 9:06

Running 7 5:11

28/77
v median −0:13

100m Sandbag Lunges 3:55

37/77
v median −0:03
Block 08 9:32

Running 8 5:19

25/77
v median −0:21

Wall Balls 4:13

45/77
v median +0:09

Where the race went

Run total: 40:52
Stations: 29:22
Roxzone: 5:20
Best run lap: 4:52

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

0:50

0:05 0:45

B3 · 50m Sled Pull

0:52

0:13 0:39

B4 · 80m Burpee Broad Jump

0:53

0:42 0:11

B5 · 1000m Row

0:44

0:23 0:21

B6 · 200m Farmers Carry

0:55

0:48 0:07

B7 · 100m Sandbag Lunges

0:52

0:41 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Source Official

Event

Valencia

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDFF

Measured against

Women · n = 77