Nadia De Waal & Ciara de Waal — Valencia

The race, in three figures

Field beaten

51%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

17/477

Rank

Biggest loss

1000m Row

−0:11

v median

142/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 5:49

156/477
v median −0:23

1000m SkiErg 4:35

77/477
v median −0:17
Block 02 7:09

Running 2 5:36

201/477
v median −0:07

50m Sled Push 1:33

25/477
v median −0:29
Block 03 9:57

Running 3 6:13

296/477
v median +0:12

50m Sled Pull 3:44

73/477
v median −0:42
Block 04 9:38

Running 4 6:15

294/477
v median +0:13

80m Burpee Broad Jump 3:23

130/477
v median −0:33
Block 05 11:13

Running 5 6:17

271/477
v median +0:07

1000m Row 4:56

142/477
v median −0:11
Block 06 7:34

Running 6 6:02

229/477
v median −0:01

200m Farmers Carry 1:32

13/477
v median −0:25
Block 07 8:40

Running 7 5:57

207/477
v median −0:06

100m Sandbag Lunges 2:43

17/477
v median −1:05
Block 08 10:14

Running 8 6:29

248/477
v median +0:02

Wall Balls 3:45

82/477
v median −0:30

Where the race went

Run total: 48:33
Stations: 26:11
Roxzone: 7:12
Best run lap: 5:36

Maastricht

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

0:15

0:06 0:09

B2 · 50m Sled Push

1:16

0:05 1:11

B3 · 50m Sled Pull

1:31

0:15 1:16

B4 · 80m Burpee Broad Jump

1:01

0:46 0:15

B5 · 1000m Row

0:48

0:28 0:20

B6 · 200m Farmers Carry

1:18

1:09 0:09

B7 · 100m Sandbag Lunges

1:02

0:47 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 476

A pace, not a person: at every mat, the middle of the 476 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE00

Measured against

Women · n = 477