The race, in three figures
The race, in words
A top 10% finish for Nadia De Waal & Ciara de Waal at Maastricht 2026: 1:12:13, 20th of 418 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first. Quick through the roxzone: 7:08, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:32v median −1:11
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Block 02 6:21Running 2 4:51v median −1:16
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Block 03 8:32Running 3 5:16v median −1:06
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Block 04 8:26Running 4 5:19v median −1:07
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Block 05 10:16Running 5 5:22v median −1:10
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Block 06 6:53Running 6 5:27v median −1:04
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Block 07 8:18Running 7 5:30v median −1:00
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Block 08 8:51Running 8 5:32v median −1:18
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 400
A pace, not a person: at every mat, the middle of the 400 women's teams who finished.