The race, in three figures
The race, in words
Phil O’Halloran won the 40–44 age group at Gdansk 2025 in 1:01:48, first of 136.
The wall balls were the standout, 2:25 quicker than the median and 27th of 745. Stronger after halfway: 1:50 better against the middle of the field than before it. Quick through the roxzone: 4:05, ahead of 99% of the field.
1:53 slower than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:55v median −0:53
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Block 02 6:45Running 2 3:45v median −1:21
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Block 03 7:04Running 3 3:58v median −1:30
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Block 04 7:13Running 4 3:59v median −1:24
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Block 05 8:11Running 5 3:57v median −1:36
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Block 06 5:35Running 6 3:56v median −1:29
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Block 07 7:34Running 7 4:01v median −1:23
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Block 08 8:21Running 8 4:07v median −1:43
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.