The race, in three figures
The race, in words
1:02:32 at Malaga 2025 put Phil O’Halloran on the age-group podium: 2nd of 69 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:02 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 99% of the field.
Athletes who raced both Malaga 2025 and Marseille 2024 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:34v median −0:44
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Block 02 5:51Running 2 3:45v median −0:56
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Block 03 8:03Running 3 4:02v median −1:02
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Block 04 7:34Running 4 3:56v median −1:08
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Block 05 8:13Running 5 3:59v median −1:18
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Block 06 5:38Running 6 3:59v median −1:09
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Block 07 7:34Running 7 3:59v median −1:05
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Block 08 8:18Running 8 4:09v median −1:15
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.