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London / HYROX / Season 7 (2024/25)

Phil O’Halloran

GBR M 40-44 n = 1917
Finish · net time
59:55
−22:16 v median 1:22:11
Men
11/1917
40-44
1/304
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:40
v median
60/1917
Rank
Biggest loss
1000m SkiErg
−0:10
v median
461/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:45
    v median −0:51
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 5:54
    Running 2 3:26
    v median −1:04
    50m Sled Push 2:28
    v median −0:20
  3. Block 03 6:47
    Running 3 3:39
    v median −1:10
    50m Sled Pull 3:08
    v median −1:12
  4. Block 04 6:42
    Running 4 3:36
    v median −1:13
    80m Burpee Broad Jump 3:06
    v median −2:10
  5. Block 05 7:49
    Running 5 3:38
    v median −1:20
    1000m Row 4:11
    v median −0:29
  6. Block 06 5:11
    Running 6 3:35
    v median −1:17
    200m Farmers Carry 1:36
    v median −0:33
  7. Block 07 6:57
    Running 7 3:40
    v median −1:15
    100m Sandbag Lunges 3:17
    v median −1:50
  8. Block 08 9:09
    Running 8 4:39
    v median −1:49
    Wall Balls 4:30
    v median −2:40

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:36
0:31 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:11 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917