The race, in three figures
The race, in words
59:55 at London 2025 won the 40–44 age group for Phil O’Halloran, first of 304.
The wall balls were the standout, 2:40 quicker than the median and 60th of 1,917. Paced to finish: the second half went 3:27 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. Phil O’Halloran's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:45v median −0:51
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Block 02 5:54Running 2 3:26v median −1:04
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Block 03 6:47Running 3 3:39v median −1:10
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Block 04 6:42Running 4 3:36v median −1:13
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Block 05 7:49Running 5 3:38v median −1:20
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Block 06 5:11Running 6 3:35v median −1:17
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Block 07 6:57Running 7 3:40v median −1:15
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Block 08 9:09Running 8 4:39v median −1:49
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.