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Gdansk / HYROX / Season 8 (2025/26)

Tomasz Nowakowski

POL M 40-44 n = 745
Finish · net time
1:25:15
−1:05 v median 1:26:20
Men
338/745
40-44
61/136
Field beaten
55%

The race, in three figures

Field beaten
56%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
271/745
Rank
Biggest loss
50m Sled Push
+0:55
v median
657/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:54
    v median +0:06
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 8:48
    Running 2 4:48
    v median −0:18
    50m Sled Push 4:00
    v median +0:55
  3. Block 03 11:04
    Running 3 5:52
    v median +0:24
    50m Sled Pull 5:12
    v median +0:29
  4. Block 04 10:04
    Running 4 5:09
    v median −0:14
    80m Burpee Broad Jump 4:55
    v median −0:29
  5. Block 05 10:11
    Running 5 5:20
    v median −0:13
    1000m Row 4:51
    v median +0:07
  6. Block 06 6:44
    Running 6 5:08
    v median −0:17
    200m Farmers Carry 1:36
    v median −0:23
  7. Block 07 10:47
    Running 7 5:25
    v median +0:01
    100m Sandbag Lunges 5:22
    v median +0:03
  8. Block 08 12:12
    Running 8 5:45
    v median −0:05
    Wall Balls 6:27
    v median −0:12

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:49
0:35 0:14
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
1:01
0:14 0:47
B5 · 1000m Row
0:55
0:07 0:48
B6 · 200m Farmers Carry
1:04
0:13 0:51
B7 · 100m Sandbag Lunges
1:41
0:20 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:03 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745