Skip to content
Gdansk / HYROX DOUBLES / Season 8 (2025/26)

Dominik Jarocki & Norbert Lalko — Gdansk

M 45-49 n = 279
Finish · net time
1:17:53
+2:43 v median 1:15:10
Men
165/279
45-49
11/21
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:27
v median
45/279
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
216/279
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:11
    v median +0:13
    1000m SkiErg 3:58
    v median +0:07
  2. Block 02 7:10
    Running 2 5:18
    v median +0:09
    50m Sled Push 1:52
    v median +0:01
  3. Block 03 8:56
    Running 3 5:38
    v median +0:10
    50m Sled Pull 3:18
    v median +0:09
  4. Block 04 9:09
    Running 4 5:42
    v median +0:13
    80m Burpee Broad Jump 3:27
    v median +0:21
  5. Block 05 10:17
    Running 5 5:54
    v median +0:21
    1000m Row 4:23
    v median −0:01
  6. Block 06 7:42
    Running 6 6:00
    v median +0:33
    200m Farmers Carry 1:42
    v median +0:05
  7. Block 07 10:14
    Running 7 6:02
    v median +0:32
    100m Sandbag Lunges 4:12
    v median +0:39
  8. Block 08 9:52
    Running 8 6:06
    v median +0:27
    Wall Balls 3:46
    v median −0:27

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:55
0:38 0:17
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
0:49
0:20 0:29
B4 · 80m Burpee Broad Jump
0:48
0:14 0:34
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:08
0:20 0:48
B7 · 100m Sandbag Lunges
1:17
0:25 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 behind
Source Official
Event
Gdansk
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Men · n = 279