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Katowice / HYROX DOUBLES / Season 7 (2024/25)

Norbert Lalko & Dominik Jarocki — Katowice

Norbert Lalko Dominik Jarocki
M 40-44 n = 256
Finish · net time
1:19:00
+4:40 v median 1:14:20
Men
167/256
40-44
25/46
Field beaten
35%

The race, in three figures

Biggest gain
Wall Balls
−0:09
v median
104/256
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
174/256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:11
    v median +0:04
    1000m SkiErg 4:00
    v median +0:04
  2. Block 02 7:15
    Running 2 5:48
    v median +0:32
    50m Sled Push 1:27
    v median +0:01
  3. Block 03 9:13
    Running 3 6:05
    v median +0:31
    50m Sled Pull 3:08
    v median +0:20
  4. Block 04 9:53
    Running 4 6:13
    v median +0:36
    80m Burpee Broad Jump 3:40
    v median +0:23
  5. Block 05 10:38
    Running 5 6:20
    v median +0:34
    1000m Row 4:18
    v median −0:05
  6. Block 06 8:10
    Running 6 6:20
    v median +0:43
    200m Farmers Carry 1:50
    v median +0:10
  7. Block 07 10:16
    Running 7 6:21
    v median +0:39
    100m Sandbag Lunges 3:55
    v median +0:27
  8. Block 08 10:39
    Running 8 6:37
    v median +0:39
    Wall Balls 4:02
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
0:24
0:05 0:19
B6 · 200m Farmers Carry
0:34
0:26 0:08
B7 · 100m Sandbag Lunges
0:42
0:29 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 252

A pace, not a person: at every mat, the middle of the 252 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind
Source Official
Event
Katowice
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Men · n = 256