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Gdansk / HYROX / Season 8 (2025/26)

EMILIA KOWALSKA

POL W 16-24 n = 339
Finish · net time
1:28:56
−1:27 v median 1:30:23
Women
156/339
16-24
16/36
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
44/339
Rank
Biggest loss
50m Sled Push
+0:26
v median
261/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:18
    v median +0:09
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 8:51
    Running 2 5:41
    v median +0:11
    50m Sled Push 3:10
    v median +0:26
  3. Block 03 10:36
    Running 3 5:36
    v median −0:11
    50m Sled Pull 5:00
    v median −0:30
  4. Block 04 10:17
    Running 4 5:41
    v median −0:06
    80m Burpee Broad Jump 4:36
    v median −1:37
  5. Block 05 10:40
    Running 5 5:30
    v median −0:22
    1000m Row 5:10
    v median −0:10
  6. Block 06 7:26
    Running 6 5:32
    v median −0:15
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 10:40
    Running 7 5:44
    v median −0:01
    100m Sandbag Lunges 4:56
    v median +0:05
  8. Block 08 12:04
    Running 8 6:14
    v median +0:08
    Wall Balls 5:50
    v median −0:06

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:55
0:38 0:17
B2 · 50m Sled Push
0:51
0:33 0:18
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:53
0:21 1:32
B5 · 1000m Row
1:08
0:17 0:51
B6 · 200m Farmers Carry
1:21
0:20 1:01
B7 · 100m Sandbag Lunges
2:06
0:58 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 336

A pace, not a person: at every mat, the middle of the 336 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:23 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Women · n = 339