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Katowice / HYROX / Season 7 (2024/25)

EMILIA KOWALSKA

POL W 16-24 n = 272
Finish · net time
1:35:27
+3:15 v median 1:32:12
Women
158/272
16-24
29/39
Field beaten
42%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:47
v median
92/272
Rank
Biggest loss
Wall Balls
+1:08
v median
193/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:36
    v median +0:10
    1000m SkiErg 5:10
    v median −0:03
  2. Block 02 8:14
    Running 2 5:49
    v median +0:00
    50m Sled Push 2:25
    v median +0:17
  3. Block 03 12:09
    Running 3 6:02
    v median −0:04
    50m Sled Pull 6:07
    v median +0:59
  4. Block 04 12:05
    Running 4 6:11
    v median +0:00
    80m Burpee Broad Jump 5:54
    v median −0:47
  5. Block 05 12:11
    Running 5 6:13
    v median −0:01
    1000m Row 5:58
    v median +0:36
  6. Block 06 8:37
    Running 6 6:08
    v median −0:02
    200m Farmers Carry 2:29
    v median +0:15
  7. Block 07 11:03
    Running 7 6:11
    v median −0:02
    100m Sandbag Lunges 4:52
    v median −0:02
  8. Block 08 14:22
    Running 8 6:56
    v median +0:11
    Wall Balls 7:26
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
1:55
0:21 1:34
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
1:13
0:39 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272