The race, in three figures
The race, in words
1:22:56 at Toronto 2025 put John Wloch 71st of 173 men in the Pro division, ahead of 59% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sled pull: 1:38 on the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.
The field ran 3:36 slower at Toronto 2025 than at New York 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:47v median −0:03
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Block 02 8:31Running 2 4:43v median +0:00
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Block 03 10:13Running 3 5:10v median +0:04
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Block 04 9:47Running 4 5:20v median +0:07
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Block 05 10:40Running 5 5:46v median +0:22
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Block 06 7:14Running 6 5:25v median +0:10
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Block 07 10:17Running 7 5:49v median +0:26
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Block 08 12:27Running 8 5:06v median +0:20
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.