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Toronto / HYROX / Season 8 (2025/26)

daniel proulx

USA M 45-49 n = 507
Finish · net time
1:23:38
−9:45 v median 1:33:23
Men
159/507
45-49
13/56
Field beaten
69%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
47/507
Rank
Biggest loss
1000m SkiErg
−0:09
v median
164/507
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:53
    v median −0:35
    1000m SkiErg 4:34
    v median −0:09
  2. Block 02 10:32
    Running 2 7:55
    v median +2:33
    50m Sled Push 2:37
    v median −0:22
  3. Block 03 12:48
    Running 3 8:13
    v median +2:28
    50m Sled Pull 4:35
    v median −0:32
  4. Block 04 9:47
    Running 4 4:57
    v median −0:53
    80m Burpee Broad Jump 4:50
    v median −0:56
  5. Block 05 9:44
    Running 5 5:05
    v median −1:04
    1000m Row 4:39
    v median −0:23
  6. Block 06 6:34
    Running 6 4:46
    v median −1:08
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 8:46
    Running 7 4:51
    v median −1:06
    100m Sandbag Lunges 3:55
    v median −1:32
  8. Block 08 11:42
    Running 8 4:20
    v median −1:19
    Wall Balls 7:22
    v median −0:27

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
0:49
0:02 0:47
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:44
0:30 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 481

A pace, not a person: at every mat, the middle of the 481 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:20 ahead
Source Unofficial
Event
Toronto
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Men · n = 507